The Anxiety of Dating

When you are scared of dating, your date will always be able to sense it from a distance. This is because fear makes you feel less confident, and you end up feeling unattractive. This automatically makes the other person feel uncomfortable and they are usually quick to reject you. This ultimately becomes a vicious cycle because the greater the number of rejections, the more scared you get.

This fear envelopes you and stops you from functioning normally. It impacts the way you speak and the way you move. You become so uptight that you end up saying the wrong things. In many cases people who are afraid turn aggressive just to disguise the fact that they are wary of being rejected.

This fear stems from our want to be loved and to want to attract love. However even before trying to be successful, we feel we are going to fail. The fact is we tend to get rejected not because there is anything wrong with us - it is simply the fear of rejection which shows through and causes us to get rejected.

To overcome fear you need to be up your levels of confidence. Practice smiling or telling a joke. Learn to laugh at yourself. Humor helps in lightening the situation and puts the other person at ease. This makes them take an interest in you. The minute you are frightened you will make the person uncomfortable in your company.

Even if you are not drop dead gorgeous to look at, your personality especially your confidence can make a lot of difference in the way others perceive you.

Most people are scared of being rejected because of the number of times they have already faced rejection. There is a chance you just may be meeting the wrong kind of people so change your approach to dating. If you have been using chat-up lines, get more natural. Pay attention to the signals sent out by prospective dates. Keep in mind that showing too much interest could also be one of the factors leading to rejection. This is because people might misinterpret this as fawning.

You need to learn how to deal with your fear else it will prevent you from meeting that special someone. You need to boost your confidence levels and increase your self-esteem. If you feel good you are bound to look good and the chances of rejection after that are really slim. Finally, combine your new attitude with meeting the right people and there is no reason for you not to feel like a winner.

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